Eating Healthy Costs Only $1.50 A Day More Than Eating Unhealthy

How to spot the 3 most common eating disorders

This, the authors note, could burden low-income families. Still, the authors point out, $550 per person per year is a relatively small amount of money when compared with medical costs associated with diet-related chronic diseases that can result from eating an unhealthy diet. It is a well-known that high-fat diets can lead to heart disease and other chronic medical conditions, but a recent international study, which included researchers from Yale University and the University of Erlangen-Nuremberg, among others, published in the journal Nature, showed that foods high in salt may be a factor in increased numbers of auto-immune diseases. Autoimmune diseases are those in which the immune system, which protects against germs, erroneously attacks healthy tissue.
For the original version including any supplementary images or video, visit http://www.mainstreet.com/article/family/family-health/eating-healthy-costs-only-150-day-more-eating-unhealthy

5 healthy eating tips for holiday travelers

Most importantly, avoid fried food, DeGeorge says. Anything smothered in batter, then cooked in hot oil, isn’t good for your health, even if it did at one time resemble a vegetable. Airport cuisine http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html at the touch of a screen Pack for emergencies You always pack an extra pair of underwear in your carry-on, so why not some extra healthy snacks too? “We often underestimate the amount of time a trip can take,” Platkin writes on his site. “A two-hour flight could mean four or five hours of travel.” Although liquids are restricted, most foods can be taken through security, according to the Transportation Security Administration .
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/11/26/health/healthy-eating-traveling-holidays/index.html

All of these conditions are connected to a person’s self-esteem and are often linked with other mental illnesses like depression or anxiety. Anorexia Nervosa Anorexia nervosa is a condition, whereby a person denies themselves food in order to lose weight, usually until the point of emaciation. Most anorexics have intense body image issues that make them think they are extremely overweight when often they are actually underweight. Anorexics tend to weigh themselves often and painstakingly portion out any food they consume. Women usually lose the ability to menstruate garcinia cambogia side effects when suffering from anorexia and, along with men, may suffer from social seclusion because of their fears of having to eat in social situations.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/diet/How-to-spot-the-3-most-common-eating-disorders/articleshow/24428820.cms

Healthy Eating: Healthy snacks for Santa

Santa is boycotting cookies this year! According to Mrs. Claus, she and Mr. Claus (and the elves, of course) are changing their eating habits and wanted to let the children know. Mrs. Claus is aiming to reduce Santas risk of diet-related disease, such as heart disease, osteoporosis, cancer and diabetes. Children can help Santa be healthier and learn good eating habits by leaving him a nutritious snack on Christmas Eve.
For the original version including any supplementary images or video, visit http://www.wickedlocal.com/millis/fun/entertainment/dining/x919115397/Healthy-Eating-Healthy-snacks-for-Santa

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s